Workouts

10 min Meditation for Healing
Ross Rayburn
Wednesday 10/5/22 @ 2:31 AM
Difficulty: 3.52 / 10
 
10 min Rest Day Meditation
Anna Greenberg
Friday 9/30/22 @ 3:49 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 9/29/22 @ 3:52 AM
Difficulty: 5 / 10
 
15 min Grunge Ride
Mayla Wedekind
Tuesday 9/27/22 @ 1:33 PM
Difficulty: 6.72 / 10
70kj
49rpm
46%
11mph
20 min Seasonal Meditation
Kristin McGee
Tuesday 9/27/22 @ 3:23 AM
Difficulty: 2.87 / 10
 
20 min Classic Rock Ride
Leanne Hainsby
Thursday 9/22/22 @ 1:21 PM
Difficulty: 7.28 / 10
90kj
46rpm
44%
10mph
10 min Relaxing Meditation
Kristin McGee
Thursday 9/22/22 @ 3:43 AM
Difficulty: 0 / 10
 
30 min Indie Rock Ride
Mayla Wedekind
Tuesday 9/20/22 @ 1:15 PM
Difficulty: 7.56 / 10
303kj
78rpm
49%
20mph
10 min Courage Meditation
Ross Rayburn
Tuesday 9/20/22 @ 3:8 AM
Difficulty: 3.57 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 9/15/22 @ 1:8 PM
Difficulty: 0 / 10