Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/10/23 @ 4:52 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 1/10/23 @ 4:47 PM
Difficulty: 3.36 / 10
13kj
88rpm
25%
11mph
20 min Indie Rock Ride
Mayla Wedekind
Tuesday 1/10/23 @ 4:26 PM
Difficulty: 7.04 / 10
173kj
80rpm
44%
18mph
20 min Indie Rock Ride
Mayla Wedekind
Tuesday 1/10/23 @ 2:10 PM
Difficulty: 7.04 / 10
7kj
6rpm
33%
1mph
10 min Sleep Meditation
Aditi Shah
Tuesday 1/10/23 @ 4:47 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 1/9/23 @ 1:59 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 1/9/23 @ 1:37 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 1/9/23 @ 1:37 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 1/9/23 @ 1:12 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Kristin McGee
Sunday 1/8/23 @ 4:39 AM
Difficulty: 0 / 10