Workouts

30 min Calming Meditation
Ross Rayburn
Monday 1/16/23 @ 4:38 AM
Difficulty: 3.08 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 1/13/23 @ 1:24 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 1/13/23 @ 1:4 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 1/12/23 @ 4:17 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 1/12/23 @ 4:12 PM
Difficulty: 3.97 / 10
14kj
89rpm
25%
12mph
20 min Rock Ride
Mayla Wedekind
Thursday 1/12/23 @ 3:50 PM
Difficulty: 7.17 / 10
168kj
78rpm
45%
18mph
30 min Sleep Meditation
Aditi Shah
Thursday 1/12/23 @ 3:24 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 1/12/23 @ 1:26 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 1/12/23 @ 12:27 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Kirra Michel
Wednesday 1/11/23 @ 4:28 AM
Difficulty: 3.41 / 10