Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 4/25/23 @ 2:20 PM
Difficulty: 0 / 10
14kj
88rpm
25%
12mph
457kj
81rpm
46%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 4/23/23 @ 3:10 PM
Difficulty: 0 / 10
11kj
69rpm
25%
9mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/23/23 @ 2:2 PM
Difficulty: 7.1 / 10
629kj
81rpm
48%
20mph