Workouts
60 min Power Zone Endurance Ride
Denis Morton
Sunday 6/25/23 @ 12:45 PM
Difficulty: 7.31 / 10
555kj
87rpm
43%
19mph
45 min Power Zone Endurance 2000s Ride
Erik Jäger
Thursday 6/22/23 @ 1:15 PM
Difficulty: 6.38 / 10
46kj
73rpm
36%
13mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 6/20/23 @ 2:44 PM
Difficulty: 0 / 10
14kj
88rpm
25%
12mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 6/20/23 @ 1:52 PM
Difficulty: 6.86 / 10
452kj
83rpm
46%
20mph
121kj
82rpm
37%
16mph