Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 12/8/22 @ 6:55 PM
Difficulty: 8.04 / 10
162kj
71rpm
40%
15mph
175kj
65rpm
43%
15mph
30 min AFO Bootcamp: Lil Baby
Adrian Williams
Tuesday 8/23/22 @ 6:6 PM
Difficulty: 0 / 10
45 min Bootcamp: Full Body
Rebecca Kennedy
Saturday 7/30/22 @ 5:41 PM
Difficulty: 7.47 / 10