Workouts

30 min Yoga Flow
Ross Rayburn
Tuesday 1/3/23 @ 5:18 AM
Difficulty: 6.93 / 10
 
5 min Full Body Stretch
Andy Speer
Monday 1/2/23 @ 5:14 PM
Difficulty: 3.37 / 10
 
15 min New Year's Eve Core Strength
Rad Lopez
Monday 1/2/23 @ 4:57 PM
Difficulty: 5.11 / 10
 
20 min Whitney Houston Arms & Shoulders
Rebecca Kennedy
Monday 1/2/23 @ 4:31 PM
Difficulty: 6.65 / 10
 
45 min Focus Flow: Standing Balances
Mariana Fernández
Sunday 1/1/23 @ 8:19 PM
Difficulty: 6.26 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Saturday 12/31/22 @ 2:44 PM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Saturday 12/31/22 @ 8:49 AM
Difficulty: 0 / 10
 
45 min Yoga Flow
Aditi Shah
Friday 12/30/22 @ 5:20 PM
Difficulty: 5.53 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 12/30/22 @ 8:38 AM
Difficulty: 0 / 10
 
45 min Power Yoga
Mariana Fernández
Friday 12/30/22 @ 12:38 AM
Difficulty: 7.13 / 10