Workouts

20 min Bodyweight Strength
Ben Alldis
Saturday 7/29/23 @ 6:33 PM
Difficulty: 6.77 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Wednesday 7/26/23 @ 1:56 PM
Difficulty: 8.1 / 10
253kj
76rpm
39%
16mph
20 min Focus Flow: Chest Openers
Kirra Michel
Tuesday 7/25/23 @ 1:18 AM
Difficulty: 5.72 / 10
 
30 min Taylor Swift Midnights Ride
Ally Love
Tuesday 7/25/23 @ 12:45 AM
Difficulty: 7.36 / 10
167kj
80rpm
38%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/23/23 @ 4:45 PM
Difficulty: 7.95 / 10
236kj
59rpm
42%
14mph
20 min Power Flow
Kirra Michel
Saturday 7/22/23 @ 9:5 PM
Difficulty: 6.43 / 10
 
45 min Pop Ride
Cody Rigsby
Saturday 7/22/23 @ 7:8 PM
Difficulty: 7.82 / 10
270kj
74rpm
41%
16mph
45 min Power Slow Flow
Kirra Michel
Thursday 7/20/23 @ 3:2 AM
Difficulty: 6.94 / 10
 
45 min Yoga Flow
Kirra Michel
Thursday 7/13/23 @ 4:17 AM
Difficulty: 6.31 / 10
 
45 min Hike
Kirsten Ferguson
Saturday 3/11/23 @ 2:10 AM
Difficulty: 7.32 / 10