Workouts

30 min Intervals & Arms Ride
Robin Arzón
Sunday 7/21/19 @ 4:21 AM
Difficulty: 8.73 / 10
149kj
63rpm
39%
14mph
10 min Arms Toning
Ally Love
Saturday 7/20/19 @ 7:34 PM
Difficulty: 7.26 / 10
 
30 min Intervals & Arms Ride
Ally Love
Saturday 7/20/19 @ 7:0 PM
Difficulty: 8.44 / 10
164kj
60rpm
43%
14mph
30 min Intervals & Arms Ride
Jenn Sherman
Saturday 7/20/19 @ 3:36 PM
Difficulty: 7.83 / 10
162kj
67rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 7/18/19 @ 2:17 PM
Difficulty: 7.71 / 10
119kj
67rpm
45%
16mph
20 min Low Impact Ride
Denis Morton
Monday 7/8/19 @ 1:54 PM
Difficulty: 5.98 / 10
99kj
78rpm
37%
15mph
30 min Get Lifted Ride
Ally Love
Wednesday 5/15/19 @ 1:1 PM
Difficulty: 8.28 / 10
184kj
74rpm
41%
16mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 5/14/19 @ 1:1 PM
Difficulty: 6.51 / 10
167kj
77rpm
38%
16mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/7/19 @ 1:0 PM
Difficulty: 8.06 / 10
198kj
74rpm
43%
17mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 5/6/19 @ 1:1 PM
Difficulty: 7.48 / 10
182kj
68rpm
43%
16mph