Workouts

30 min HIIT Ride
Alex Toussaint
Monday 8/24/20 @ 6:30 PM
Difficulty: 8.55 / 10
191kj
81rpm
39%
16mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 7/16/20 @ 2:24 PM
Difficulty: 8.89 / 10
195kj
72rpm
43%
17mph
45 min Intervals & Arms Ride
Jess King
Wednesday 7/15/20 @ 7:14 PM
Difficulty: 8.55 / 10
242kj
60rpm
43%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 7/13/20 @ 12:40 AM
Difficulty: 8.4 / 10
223kj
59rpm
42%
14mph
45 min Pop Ride
Cody Rigsby
Saturday 7/11/20 @ 8:6 PM
Difficulty: 7.98 / 10
321kj
70rpm
45%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 3/20/20 @ 3:17 PM
Difficulty: 8.48 / 10
166kj
61rpm
44%
14mph
30 min Tabata Ride
Alex Toussaint
Thursday 3/19/20 @ 3:14 PM
Difficulty: 8.79 / 10
156kj
79rpm
36%
15mph
30 min Intervals & Arms Ride
Ally Love
Thursday 3/19/20 @ 12:30 AM
Difficulty: 8.16 / 10
152kj
69rpm
40%
15mph
30 min Hip Hop Ride
Alex Toussaint
Monday 2/10/20 @ 3:13 PM
Difficulty: 8.16 / 10
164kj
76rpm
39%
16mph
45 min Pop Ride
Tunde Oyeneyin
Friday 1/10/20 @ 12:59 PM
Difficulty: 8.17 / 10
247kj
61rpm
45%
15mph