Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/11/21 @ 5:27 PM
Difficulty: 7.93 / 10
149kj
66rpm
39%
14mph
30 min Intervals & Arms Ride
Hannah Frankson
Sunday 1/10/21 @ 5:2 PM
Difficulty: 8.02 / 10
165kj
69rpm
39%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/19/20 @ 1:59 AM
Difficulty: 8.21 / 10
149kj
69rpm
38%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 12/16/20 @ 4:19 AM
Difficulty: 8.58 / 10
156kj
62rpm
41%
14mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 12/14/20 @ 12:8 AM
Difficulty: 7.79 / 10
162kj
65rpm
41%
15mph
30 min Pop Holiday Ride
Ally Love
Friday 12/11/20 @ 4:2 AM
Difficulty: 7.57 / 10
177kj
79rpm
39%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/9/20 @ 12:35 AM
Difficulty: 8.3 / 10
142kj
66rpm
40%
14mph
30 min Full Body Strength
Jess Sims
Tuesday 11/24/20 @ 12:2 AM
Difficulty: 7.58 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/18/20 @ 12:14 AM
Difficulty: 7.47 / 10
161kj
70rpm
40%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/12/20 @ 8:19 PM
Difficulty: 7.87 / 10
144kj
58rpm
42%
13mph