Workouts

10 min Arms & Shoulders Strength
Adrian Williams
Sunday 2/21/21 @ 10:50 PM
Difficulty: 6.11 / 10
 
30 min HIIT Run
Adrian Williams
Sunday 2/21/21 @ 10:18 PM
Difficulty: 8.07 / 10
 
10 min Cool Down Run
Rebecca Kennedy
Friday 2/19/21 @ 5:7 PM
Difficulty: 4.59 / 10
 
20 min New Zealand Westland Scenic Run
Wednesday 2/17/21 @ 7:47 PM
Difficulty: 6.33 / 10
 
10 min Warm Up Run
Adrian Williams
Wednesday 2/17/21 @ 7:34 PM
Difficulty: 4.37 / 10
 
45 min Hike
Rebecca Kennedy
Tuesday 2/16/21 @ 10:53 PM
Difficulty: 7.33 / 10
 
15 min Recovery Run
Becs Gentry
Tuesday 2/16/21 @ 10:35 PM
Difficulty: 5.2 / 10
 
20 min Hike
Jess Sims
Monday 2/15/21 @ 5:49 PM
Difficulty: 6.19 / 10
 
10 min Warm Up Run
Jess Sims
Monday 2/15/21 @ 5:37 PM
Difficulty: 5.22 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Monday 2/15/21 @ 5:36 PM
Difficulty: 6.75 / 10