Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 9/14/21 @ 6:30 PM
Difficulty: 7.73 / 10
177kj
65rpm
43%
15mph
30 min Rock Ride
Ally Love
Thursday 9/9/21 @ 9:37 PM
Difficulty: 7.9 / 10
194kj
73rpm
43%
16mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 9/9/21 @ 9:31 PM
Difficulty: 8.01 / 10
20kj
77rpm
34%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/8/21 @ 9:27 PM
Difficulty: 3.18 / 10
 
30 min 2000s Ride
Kendall Toole
Wednesday 9/8/21 @ 8:55 PM
Difficulty: 7.91 / 10
201kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 9/2/21 @ 10:10 PM
Difficulty: 3.39 / 10
 
30 min Verzuz Ride
Kendall Toole
Thursday 9/2/21 @ 9:40 PM
Difficulty: 7.85 / 10
178kj
74rpm
41%
16mph
30 min Pop Ride
Kendall Toole
Wednesday 9/1/21 @ 8:56 PM
Difficulty: 8.13 / 10
200kj
71rpm
44%
16mph
30 min HIIT & Hills Ride
Ally Love
Friday 8/27/21 @ 4:21 PM
Difficulty: 8.41 / 10
196kj
77rpm
40%
16mph
20 min Funk Ride
Leanne Hainsby
Tuesday 8/24/21 @ 5:58 PM
Difficulty: 7.43 / 10
124kj
75rpm
43%
17mph