Workouts
208kj
79rpm
41%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/28/20 @ 5:47 PM
Difficulty: 7.91 / 10
158kj
67rpm
39%
14mph
186kj
77rpm
40%
16mph
11kj
81rpm
24%
10mph
206kj
82rpm
40%
17mph
186kj
90rpm
35%
16mph
193kj
71rpm
43%
16mph
218kj
75rpm
43%
17mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Monday 9/21/20 @ 10:43 PM
Difficulty: 7.4 / 10
102kj
36rpm
43%
8mph
80kj
82rpm
36%
15mph