Workouts

5 min Post-Ride Stretch
Jess King
Wednesday 12/8/21 @ 9:19 PM
Difficulty: 3.43 / 10
 
30 min Hip Hop Ride
Jess King
Wednesday 12/8/21 @ 8:46 PM
Difficulty: 7.83 / 10
178kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Ally Love
Tuesday 12/7/21 @ 10:11 PM
Difficulty: 3.3 / 10
 
30 min Hip Hop Ride
Ally Love
Tuesday 12/7/21 @ 9:40 PM
Difficulty: 7.86 / 10
174kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Olivia Amato
Friday 12/3/21 @ 7:8 PM
Difficulty: 3.44 / 10
 
30 min Pop Ride
Kendall Toole
Friday 12/3/21 @ 6:36 PM
Difficulty: 7.38 / 10
151kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 12/2/21 @ 8:43 PM
Difficulty: 3.34 / 10
 
30 min Disco Ride
Leanne Hainsby
Thursday 12/2/21 @ 8:12 PM
Difficulty: 7.92 / 10
177kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Mila Lazar
Tuesday 11/30/21 @ 10:32 PM
Difficulty: 3.66 / 10
 
45 min Pop Ride
Kendall Toole
Tuesday 11/30/21 @ 9:46 PM
Difficulty: 7.64 / 10
235kj
70rpm
40%
15mph