Workouts

10 min Meditation for Healing
Ross Rayburn
Friday 2/12/21 @ 8:23 PM
Difficulty: 3.7 / 10
 
10 min Arms Toning
Leanne Hainsby
Wednesday 2/10/21 @ 8:25 PM
Difficulty: 6.29 / 10
 
30 min Pop Ride
Kendall Toole
Tuesday 2/9/21 @ 6:9 PM
Difficulty: 8.16 / 10
167kj
71rpm
40%
15mph
30 min Sundays with Love
Ally Love
Monday 2/8/21 @ 10:39 PM
Difficulty: 8.25 / 10
189kj
82rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 7:13 PM
Difficulty: 7.35 / 10
193kj
75rpm
40%
16mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 1:18 PM
Difficulty: 7.3 / 10
180kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 2/3/21 @ 5:15 PM
Difficulty: 3.35 / 10
 
45 min Tabata Ride
Ally Love
Wednesday 2/3/21 @ 4:26 PM
Difficulty: 9.04 / 10
294kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 2/3/21 @ 1:58 PM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/3/21 @ 1:26 PM
Difficulty: 7.8 / 10
188kj
59rpm
45%
15mph