Workouts

60 min 2000s Ride
Emma Lovewell
Saturday 4/3/21 @ 4:11 PM
Difficulty: 8.52 / 10
381kj
68rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 4/1/21 @ 8:34 PM
Difficulty: 7.46 / 10
171kj
76rpm
38%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
Thursday 4/1/21 @ 6:21 PM
Difficulty: 8.52 / 10
203kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 3/31/21 @ 8:35 PM
Difficulty: 3.3 / 10
 
45 min Pop Ride
Hannah Frankson
Wednesday 3/31/21 @ 7:48 PM
Difficulty: 7.9 / 10
309kj
75rpm
42%
16mph
45 min Pop Ride
Kendall Toole
Tuesday 3/30/21 @ 6:7 PM
Difficulty: 8.09 / 10
288kj
74rpm
42%
16mph
30 min 2000s Rock Ride
Leanne Hainsby
Monday 3/29/21 @ 9:51 PM
Difficulty: 8.08 / 10
221kj
78rpm
41%
17mph
30 min New Tracks Ride
Alex Toussaint
Sunday 3/28/21 @ 1:9 PM
Difficulty: 8.03 / 10
213kj
77rpm
42%
17mph
10 min Glutes & Legs Strength
Adrian Williams
Friday 3/26/21 @ 9:19 PM
Difficulty: 6.29 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Friday 3/26/21 @ 8:46 PM
Difficulty: 8.84 / 10
244kj
75rpm
44%
17mph