Workouts

30 min Sweat Steady Ride
Jess King
Tuesday 4/13/21 @ 9:1 PM
Difficulty: 8.21 / 10
259kj
81rpm
44%
19mph
10 min Arms & Light Weights
Leanne Hainsby
Monday 4/12/21 @ 4:35 PM
Difficulty: 6.31 / 10
 
45 min Pop Ride
Leanne Hainsby
Monday 4/12/21 @ 3:48 PM
Difficulty: 8.24 / 10
350kj
77rpm
43%
17mph
30 min Tabata Ride
Ally Love
Thursday 4/8/21 @ 5:27 PM
Difficulty: 8.87 / 10
256kj
79rpm
43%
18mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 4/7/21 @ 5:8 PM
Difficulty: 8.22 / 10
206kj
73rpm
43%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/7/21 @ 5:4 PM
Difficulty: 7.98 / 10
kj
rpm
%
0mph
20 min Barre
Ally Love
Monday 4/5/21 @ 6:29 PM
Difficulty: 6.17 / 10
 
30 min Tabata Ride
Ally Love
Monday 4/5/21 @ 5:53 PM
Difficulty: 8.87 / 10
252kj
82rpm
42%
18mph
30 min EDM Trap Ride
Jess King
Sunday 4/4/21 @ 2:28 PM
Difficulty: 8.24 / 10
227kj
72rpm
45%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 4/3/21 @ 5:13 PM
Difficulty: 3.4 / 10