Workouts

5 min Post-Ride Stretch
Robin Arzón
Saturday 12/25/21 @ 4:51 PM
Difficulty: 3.29 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 4:20 PM
Difficulty: 7.33 / 10
179kj
84rpm
37%
16mph
5 min Warm Up Ride
Jess King
Saturday 12/25/21 @ 4:14 PM
Difficulty: 4.48 / 10
22kj
91rpm
30%
14mph
30 min Sweat Steady Ride
Jess King
Saturday 12/18/21 @ 4:20 PM
Difficulty: 8.27 / 10
192kj
74rpm
41%
16mph
20 min HIIT Ride
Emma Lovewell
Thursday 12/16/21 @ 10:36 PM
Difficulty: 8.18 / 10
108kj
72rpm
38%
15mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 12/14/21 @ 11:0 PM
Difficulty: 6.6 / 10
 
5 min Full Body Stretch
Selena Samuela
Tuesday 12/14/21 @ 10:54 PM
Difficulty: 3.97 / 10
 
30 min Holiday Party Ride
Kendall Toole
Tuesday 12/14/21 @ 10:22 PM
Difficulty: 7.32 / 10
150kj
73rpm
39%
15mph
5 min Post-Ride Stretch
Jess King
Friday 12/10/21 @ 5:37 PM
Difficulty: 3.43 / 10
 
30 min The Jess King Experience
Jess King
Friday 12/10/21 @ 5:6 PM
Difficulty: 7.34 / 10
187kj
77rpm
40%
16mph