Workouts

30 min 2000s Ride
Emma Lovewell
Thursday 6/3/21 @ 3:51 PM
Difficulty: 7.74 / 10
184kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 6/1/21 @ 9:23 PM
Difficulty: 3.35 / 10
 
30 min Tabata Ride
Olivia Amato
Tuesday 6/1/21 @ 8:52 PM
Difficulty: 9.09 / 10
223kj
67rpm
46%
16mph
30 min Metal Ride
Kendall Toole
Tuesday 6/1/21 @ 8:50 PM
Difficulty: 8.96 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Ben Alldis
Friday 5/28/21 @ 6:54 PM
Difficulty: 3.2 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Friday 5/28/21 @ 6:47 PM
Difficulty: 3.24 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 5:43 PM
Difficulty: 7.99 / 10
468kj
82rpm
42%
18mph
30 min Pop Ride
Kendall Toole
Thursday 5/27/21 @ 8:14 PM
Difficulty: 7.58 / 10
185kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 5/27/21 @ 11:30 AM
Difficulty: 7.6 / 10
180kj
73rpm
39%
15mph
5 min Post-Ride Stretch
Jess King
Wednesday 5/26/21 @ 4:46 PM
Difficulty: 3.49 / 10