Workouts

30 min Low Impact Ride
Sam Yo
Thursday 7/1/21 @ 2:40 PM
Difficulty: 6.41 / 10
172kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Kendall Toole
Monday 6/28/21 @ 9:5 PM
Difficulty: 3.39 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Monday 6/28/21 @ 8:17 PM
Difficulty: 8.14 / 10
308kj
70rpm
44%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 6/25/21 @ 8:6 PM
Difficulty: 3.34 / 10
 
45 min Classic Rock Ride
Kendall Toole
Friday 6/25/21 @ 7:19 PM
Difficulty: 8.3 / 10
319kj
70rpm
45%
17mph
30 min EDM Ride
Hannah Frankson
Thursday 6/24/21 @ 8:22 PM
Difficulty: 7.54 / 10
212kj
71rpm
44%
17mph
10 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 6/22/21 @ 9:28 PM
Difficulty: 3.07 / 10
 
5 min Post Ride Stretch
Sam Yo
Tuesday 6/22/21 @ 9:21 PM
Difficulty: 3.25 / 10
 
30 min Father's Day Ride
Kendall Toole
Tuesday 6/22/21 @ 8:46 PM
Difficulty: 7.99 / 10
221kj
67rpm
47%
17mph
5 min Post-Ride Stretch
Ally Love
Monday 6/21/21 @ 7:1 PM
Difficulty: 3.26 / 10