Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 7/20/21 @ 7:10 PM
Difficulty: 3.21 / 10
 
5 min Lower Body Stretch
Selena Samuela
Tuesday 7/20/21 @ 7:10 PM
Difficulty: 3.26 / 10
 
30 min Justin Bieber Ride
Olivia Amato
Tuesday 7/20/21 @ 6:37 PM
Difficulty: 8.15 / 10
196kj
78rpm
40%
16mph
30 min Pop Ride
Olivia Amato
Monday 7/19/21 @ 7:52 PM
Difficulty: 8.28 / 10
262kj
77rpm
46%
18mph
30 min Low Impact Ride
Jenn Sherman
Thursday 7/8/21 @ 8:53 PM
Difficulty: 6.31 / 10
176kj
78rpm
38%
16mph
30 min Tropical House Ride
Kendall Toole
Thursday 7/8/21 @ 5:37 PM
Difficulty: 7.47 / 10
216kj
69rpm
44%
16mph
5 min Full Body Stretch
Selena Samuela
Wednesday 7/7/21 @ 9:21 PM
Difficulty: 3.36 / 10
 
45 min HIIT & Hills Ride
Olivia Amato
Wednesday 7/7/21 @ 8:31 PM
Difficulty: 9 / 10
312kj
66rpm
44%
16mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 7:59 PM
Difficulty: 3.29 / 10
 
45 min Sweat Steady Ride
Jess King
Friday 7/2/21 @ 7:10 PM
Difficulty: 8.51 / 10
304kj
71rpm
44%
17mph