Workouts

30 min HIIT Ride
Kendall Toole
Thursday 8/5/21 @ 9:28 PM
Difficulty: 8.16 / 10
183kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 8/4/21 @ 9:24 PM
Difficulty: 3.39 / 10
 
30 min New Tracks Ride
Kendall Toole
Wednesday 8/4/21 @ 8:51 PM
Difficulty: 7.88 / 10
194kj
73rpm
42%
16mph
30 min HIIT & Hills Ride
Kendall Toole
Saturday 7/31/21 @ 6:4 PM
Difficulty: 8.01 / 10
7kj
11rpm
49%
2mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Friday 7/30/21 @ 8:43 PM
Difficulty: 3.45 / 10
 
30 min The Jess King Experience
Jess King
Friday 7/30/21 @ 8:11 PM
Difficulty: 7.87 / 10
180kj
72rpm
42%
16mph
5 min Post-Ride Stretch
Ally Love
Thursday 7/22/21 @ 8:46 PM
Difficulty: 3.26 / 10
 
30 min Feel Good Ride
Ally Love
Thursday 7/22/21 @ 8:13 PM
Difficulty: 7.56 / 10
179kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 7/20/21 @ 8:16 PM
Difficulty: 3.2 / 10
 
30 min 2010s Ride
Ben Alldis
Tuesday 7/20/21 @ 7:45 PM
Difficulty: 8 / 10
205kj
70rpm
45%
17mph