Workouts

30 min Walk + Run
Kirsten Ferguson
Thursday 1/4/24 @ 10:44 AM
Difficulty: 7.12 / 10
 
Thursday 1/4/24 @ 10:20 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 1/3/24 @ 11:23 AM
Difficulty: 3.28 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 1/3/24 @ 10:51 AM
Difficulty: 7.75 / 10
179kj
72rpm
42%
16mph
Wednesday 1/3/24 @ 10:12 AM
Difficulty: NaN / 10
 
Monday 1/1/24 @ 4:11 AM
Difficulty: NaN / 10
 
30 min Top 50 Music Yoga Flow: #30-21
Chelsea Jackson Roberts
Sunday 12/31/23 @ 5:16 AM
Difficulty: 5 / 10
 
Sunday 12/31/23 @ 5:13 AM
Difficulty: NaN / 10
 
Saturday 12/30/23 @ 8:12 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Jermaine Johnson
Friday 12/29/23 @ 7:9 AM
Difficulty: 3.53 / 10