Workouts

30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Tuesday 1/16/24 @ 11:31 AM
Difficulty: 6.79 / 10
165kj
65rpm
43%
16mph
Tuesday 1/16/24 @ 11:5 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/15/24 @ 6:19 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 5:33 PM
Difficulty: 6.76 / 10
252kj
65rpm
43%
16mph
Monday 1/15/24 @ 2:40 PM
Difficulty: NaN / 10
 
Saturday 1/13/24 @ 2:47 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Friday 1/12/24 @ 12:52 PM
Difficulty: 3.48 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Friday 1/12/24 @ 12:46 PM
Difficulty: 3.62 / 10
 
30 min Endurance Run
Becs Gentry
Friday 1/12/24 @ 12:14 PM
Difficulty: 6.66 / 10
 
Friday 1/12/24 @ 11:4 AM
Difficulty: NaN / 10