2thdoctur
💚💓• MSC•NC
Total Rides: 878

Following

2thdoctur
💚💓• MSC•NC
Total Rides: 878

Following

Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 10/11/23 @ 10:5 AM
Difficulty: 7.05 / 10
View Class
259kj
72rpm
40%
16mph
20 min Hip Hop Walk
Kirsten Ferguson
Wednesday 10/11/23 @ 9:49 AM
Difficulty: 6.28 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 10/10/23 @ 11:7 AM
Difficulty: 3.08 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Tuesday 10/10/23 @ 11:1 AM
Difficulty: 3.62 / 10
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30 min HIIT Run
Alex Toussaint
Tuesday 10/10/23 @ 10:30 AM
Difficulty: 7.74 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 10/10/23 @ 9:58 AM
Difficulty: 5.22 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Monday 10/9/23 @ 11:6 AM
Difficulty: 3.08 / 10
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15 min House Run
Becs Gentry
Monday 10/9/23 @ 10:49 AM
Difficulty: 7.22 / 10
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5 min Post-Ride Stretch
Sam Yo
Monday 10/9/23 @ 10:42 AM
Difficulty: 3.2 / 10
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30 min Power Zone Ride
Sam Yo
Monday 10/9/23 @ 10:8 AM
Difficulty: 7.59 / 10
View Class
180kj
72rpm
41%
16mph