Workouts

5 min Cool Down Walk
Kirsten Ferguson
Sunday 10/15/23 @ 5:29 PM
Difficulty: 3.62 / 10
 
15 min Beginner Run
Alex Toussaint
Sunday 10/15/23 @ 5:12 PM
Difficulty: 5.84 / 10
 
5 min Post-Run Stretch
Jess King
Saturday 10/14/23 @ 11:1 AM
Difficulty: 3.55 / 10
 
5 min Cool Down Run
Selena Samuela
Saturday 10/14/23 @ 10:56 AM
Difficulty: 4.52 / 10
 
60 min Endurance Run
Mariana Fernández
Saturday 10/14/23 @ 9:55 AM
Difficulty: 7.27 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Friday 10/13/23 @ 10:7 AM
Difficulty: 3.5 / 10
 
30 min Power Walk
Kirsten Ferguson
Friday 10/13/23 @ 9:12 AM
Difficulty: 6.86 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 10/12/23 @ 10:16 AM
Difficulty: 3.08 / 10
 
45 min Walk + Run
Jess Sims
Thursday 10/12/23 @ 9:29 AM
Difficulty: 7.18 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 10/11/23 @ 10:51 AM
Difficulty: 0 / 10