2thdoctur
💚💓• MSC•NC
Total Rides: 878

Following

2thdoctur
💚💓• MSC•NC
Total Rides: 878

Following

Workouts

20 min 90s Walk
Marcel Dinkins
Saturday 10/21/23 @ 6:2 PM
Difficulty: 6.2 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Saturday 10/21/23 @ 4:34 PM
Difficulty: 3.72 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/21/23 @ 3:47 PM
Difficulty: 6.98 / 10
View Class
266kj
78rpm
39%
16mph
5 min Post-Run Stretch
Logan Aldridge
Friday 10/20/23 @ 11:37 AM
Difficulty: 3.14 / 10
View Class
 
45 min Endurance Run
Matt Wilpers
Friday 10/20/23 @ 10:48 AM
Difficulty: 6.97 / 10
View Class
 
5 min Post-Run Stretch
Adrian Williams
Thursday 10/19/23 @ 10:26 AM
Difficulty: 3.18 / 10
View Class
 
5 min Cool Down Walk
Kirsten Ferguson
Thursday 10/19/23 @ 10:21 AM
Difficulty: 3.62 / 10
View Class
 
30 min Hip Hop Run
Kirsten Ferguson
Thursday 10/19/23 @ 9:50 AM
Difficulty: 7.76 / 10
View Class
 
5 min Post-Run Stretch
Jess King
Wednesday 10/18/23 @ 11:16 AM
Difficulty: 3.55 / 10
View Class
 
20 min World Mental Health Day Run
Adrian Williams
Wednesday 10/18/23 @ 11:2 AM
Difficulty: 5.53 / 10
View Class