Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/31/24 @ 10:1 AM
Difficulty: 6.57 / 10
171kj
77rpm
38%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/29/24 @ 11:42 AM
Difficulty: 0 / 10