Workouts

20 min Walk + Run
Kirsten Ferguson
Wednesday 11/1/23 @ 10:29 AM
Difficulty: 6.6 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Tuesday 10/31/23 @ 11:6 AM
Difficulty: 3.05 / 10
 
20 min 2000s Walk
Jess Sims
Tuesday 10/31/23 @ 10:52 AM
Difficulty: 5.75 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 10/31/23 @ 10:31 AM
Difficulty: 0 / 10
 
30 min Halloween Ride
Camila Ramón
Tuesday 10/31/23 @ 9:59 AM
Difficulty: 7.31 / 10
158kj
68rpm
41%
15mph
5 min Post-Run Stretch
Adrian Williams
Monday 10/30/23 @ 10:39 AM
Difficulty: 3.18 / 10
 
20 min Hip Hop Run
Robin Arzón
Monday 10/30/23 @ 10:17 AM
Difficulty: 6.37 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Sunday 10/29/23 @ 12:8 PM
Difficulty: 3.25 / 10
 
15 min Hip Hop Run
Hannah Frankson
Sunday 10/29/23 @ 11:52 AM
Difficulty: 6.61 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 10/28/23 @ 3:2 PM
Difficulty: 3.27 / 10