Workouts
10 min Lower Body Stretch
Logan Aldridge
Saturday 11/4/23 @ 10:13 AM
Difficulty: 4.19 / 10
20 min Advanced Beginner Run
Hannah Frankson
Thursday 11/2/23 @ 11:9 AM
Difficulty: 6.21 / 10
21kj
74rpm
35%
14mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 11/2/23 @ 10:7 AM
Difficulty: 5.87 / 10
152kj
75rpm
37%
15mph