2thdoctur
💚💓• MSC•NC
Total Rides: 878
Following
2thdoctur
💚💓• MSC•NC
Total Rides: 878
Following
Workouts
10 min Full Body Stretch
Jermaine Johnson
Saturday 11/25/23 @ 4:37 PM
Difficulty: 3.25 / 10
176kj
71rpm
42%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/22/23 @ 11:47 AM
Difficulty: 6.57 / 10
165kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 11/20/23 @ 11:53 AM
Difficulty: 3.2 / 10
30 min Power Zone Ride
Christine D'Ercole
Monday 11/20/23 @ 11:21 AM
Difficulty: 7.7 / 10
188kj
69rpm
43%
16mph
