Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 11/18/23 @ 12:6 AM
Difficulty: 6.93 / 10
78kj
71rpm
35%
13mph
198kj
77rpm
39%
16mph
2kj
9rpm
32%
2mph
280kj
89rpm
42%
19mph
243kj
91rpm
40%
18mph
kj
rpm
%
0mph
249kj
89rpm
41%
18mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Thursday 10/19/23 @ 5:2 PM
Difficulty: 6.38 / 10
195kj
54rpm
35%
11mph
kj
rpm
%
0mph
65kj
25rpm
46%
5mph