2tall4u
MI
Total Rides: 1227

Following

2tall4u
MI
Total Rides: 1227

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Thursday 4/7/22 @ 4:51 PM
Difficulty: 3.44 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 4/7/22 @ 4:46 PM
Difficulty: 3.49 / 10
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19kj
77rpm
32%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/7/22 @ 4:0 PM
Difficulty: 6.78 / 10
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374kj
92rpm
39%
18mph
5 min Warm Up Ride
Olivia Amato
Thursday 4/7/22 @ 3:55 PM
Difficulty: 5.36 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 4/6/22 @ 12:39 AM
Difficulty: 3.6 / 10
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45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 4/5/22 @ 11:53 PM
Difficulty: 6.92 / 10
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369kj
91rpm
40%
18mph
30 min Recovery Run
Susie Chan
Monday 4/4/22 @ 2:35 PM
Difficulty: 5.62 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/4/22 @ 2:14 PM
Difficulty: 0 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Friday 3/25/22 @ 3:8 PM
Difficulty: 3.28 / 10
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45 min Power Zone Ride
Denis Morton
Friday 3/25/22 @ 2:19 PM
Difficulty: 7.74 / 10
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377kj
91rpm
40%
18mph