2tall4u
MI
Total Rides: 1227

Following

2tall4u
MI
Total Rides: 1227

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/20/22 @ 12:28 PM
Difficulty: 7.2 / 10
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459kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 7/18/22 @ 1:1 PM
Difficulty: 3.73 / 10
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5 min Cool Down Ride
Denis Morton
Monday 7/18/22 @ 12:45 PM
Difficulty: 3.49 / 10
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2kj
13rpm
28%
2mph
45 min Power Zone Ride
Denis Morton
Monday 7/18/22 @ 11:58 AM
Difficulty: 8.66 / 10
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398kj
94rpm
39%
19mph
5 min Warm Up Ride
Christine D'Ercole
Monday 7/18/22 @ 11:53 AM
Difficulty: 3.9 / 10
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3kj
12rpm
20%
2mph
10 min Aussie Vibes Cool Down Ride
Ben Alldis
Sunday 7/17/22 @ 9:59 PM
Difficulty: 4.15 / 10
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3kj
18rpm
19%
2mph
45 min Power Zone Max Ride
Ben Alldis
Sunday 7/17/22 @ 9:13 PM
Difficulty: 8.63 / 10
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359kj
88rpm
40%
18mph
5 min Post-Ride Stretch
Olivia Amato
Friday 7/15/22 @ 9:21 PM
Difficulty: 3.2 / 10
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60 min Power Zone Ride
Olivia Amato
Friday 7/15/22 @ 8:16 PM
Difficulty: 8.05 / 10
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400kj
76rpm
38%
15mph
5 min Warm Up Ride
Ben Alldis
Friday 7/15/22 @ 8:11 PM
Difficulty: 0 / 10
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9kj
43rpm
28%
6mph