2tall4u
MI
Total Rides: 1227
2tall4u
MI
Total Rides: 1227

Workouts

5 min Core Strength
Olivia Amato
Tuesday 12/20/22 @ 6:49 PM
Difficulty: 6.44 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 12/19/22 @ 7:36 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 12/19/22 @ 7:4 PM
Difficulty: 7.15 / 10
157kj
79rpm
36%
15mph
10 min Post-Run Stretch
Matt Wilpers
Friday 12/16/22 @ 3:59 PM
Difficulty: 3.75 / 10
 
30 min 2000s Hip Hop Ride
Hannah Frankson
Friday 12/16/22 @ 3:16 PM
Difficulty: 7.5 / 10
202kj
69rpm
41%
15mph
5 min Core Strength
Olivia Amato
Thursday 12/15/22 @ 8:59 PM
Difficulty: 6.44 / 10
 
30 min 2000s Hip Hop Ride
Hannah Frankson
Wednesday 12/14/22 @ 6:8 PM
Difficulty: 7.56 / 10
220kj
72rpm
42%
16mph
5 min Warm Up Ride
Kendall Toole
Wednesday 12/14/22 @ 6:3 PM
Difficulty: 4.67 / 10
kj
rpm
%
0mph
5 min Core Strength
Olivia Amato
Tuesday 12/13/22 @ 4:38 PM
Difficulty: 6.44 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 12/12/22 @ 11:40 PM
Difficulty: 0 / 10