Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 12/19/22 @ 7:36 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 12/19/22 @ 7:4 PM
Difficulty: 7.15 / 10
157kj
79rpm
36%
15mph
202kj
69rpm
41%
15mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Wednesday 12/14/22 @ 6:8 PM
Difficulty: 7.56 / 10
220kj
72rpm
42%
16mph
kj
rpm
%
0mph