Workouts
513kj
91rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/12/23 @ 12:13 AM
Difficulty: 7.14 / 10
236kj
60rpm
37%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/8/23 @ 1:59 PM
Difficulty: 7.09 / 10
368kj
68rpm
41%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 2/6/23 @ 5:40 PM
Difficulty: 0 / 10
300kj
80rpm
36%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 2/4/23 @ 5:12 PM
Difficulty: 0 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/4/23 @ 3:53 PM
Difficulty: 7.47 / 10
633kj
89rpm
41%
19mph
390kj
90rpm
41%
19mph