2tall4u
MI
Total Rides: 1227
Following
2tall4u
MI
Total Rides: 1227
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/20/23 @ 9:39 PM
Difficulty: 6.88 / 10
384kj
88rpm
41%
19mph
16kj
60rpm
31%
10mph
45 min Hip Hop Full Body Strength
Rebecca Kennedy
Sunday 2/19/23 @ 1:4 AM
Difficulty: 7.33 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 2/16/23 @ 4:38 PM
Difficulty: 0 / 10
8kj
42rpm
29%
7mph
379kj
90rpm
40%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 2/13/23 @ 7:37 PM
Difficulty: 0 / 10
11kj
78rpm
24%
10mph