Workouts

20 min Fred again.. Full Body Strength
Ben Alldis
Thursday 4/25/24 @ 12:45 PM
Difficulty: 7.06 / 10
 
30 min Climb Ride
Benny Adami
Thursday 4/25/24 @ 12:12 PM
Difficulty: 8.49 / 10
259kj
74rpm
47%
19mph
20 min HIIT Ride
Kendall Toole
Wednesday 4/24/24 @ 1:21 PM
Difficulty: 7.69 / 10
172kj
73rpm
47%
18mph
20 min Full Body Strength
Ben Alldis
Wednesday 4/24/24 @ 12:58 PM
Difficulty: 0 / 10
 
30 min Live DJ Ride
Robin Arzón
Wednesday 4/24/24 @ 12:26 PM
Difficulty: 7.16 / 10
180kj
81rpm
38%
16mph
15 min House Ride
Hannah Frankson
Tuesday 4/23/24 @ 1:55 PM
Difficulty: 6.74 / 10
132kj
73rpm
47%
19mph
10 min Chest & Back Strength
Adrian Williams
Tuesday 4/23/24 @ 1:43 PM
Difficulty: 6.56 / 10
 
15 min Pop Ride
Cody Rigsby
Tuesday 4/23/24 @ 1:26 PM
Difficulty: 6.8 / 10
132kj
77rpm
46%
18mph
20 min Pick-Me-Up Ride
Hannah Corbin
Monday 4/22/24 @ 1:24 PM
Difficulty: 6.69 / 10
118kj
70rpm
42%
16mph
30 min Arms & Shoulders Strength
Ben Alldis
Monday 4/22/24 @ 12:52 PM
Difficulty: 0 / 10