Workouts

30 min Upper Body Strength
Andy Speer
Sunday 9/24/23 @ 4:52 PM
Difficulty: 7.12 / 10
 
30 min Sweat Steady Ride
Jess King
Sunday 9/24/23 @ 4:20 PM
Difficulty: 8.27 / 10
227kj
87rpm
39%
17mph
30 min New Tracks Ride
Jess King
Friday 9/22/23 @ 12:51 PM
Difficulty: 7.97 / 10
237kj
79rpm
43%
18mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 9/22/23 @ 12:29 PM
Difficulty: 0 / 10
 
20 min HIIT Ride
Kendall Toole
Friday 9/22/23 @ 12:6 PM
Difficulty: 8.17 / 10
186kj
75rpm
45%
19mph
30 min Listening Party Full Body
Selena Samuela
Thursday 9/21/23 @ 12:43 PM
Difficulty: 0 / 10
 
30 min EDM Ride
Olivia Amato
Thursday 9/21/23 @ 12:10 PM
Difficulty: 8.42 / 10
280kj
76rpm
47%
19mph
30 min 90s Pop Ride
Kendall Toole
Wednesday 9/20/23 @ 1:24 PM
Difficulty: 7.5 / 10
267kj
76rpm
46%
19mph
10 min Upper Body Strength
Jermaine Johnson
Wednesday 9/20/23 @ 1:12 PM
Difficulty: 7.2 / 10
 
10 min Chest & Back Strength
Rad Lopez
Wednesday 9/20/23 @ 1:1 PM
Difficulty: 6.33 / 10