Workouts

20 min HIIT Ride
Leanne Hainsby
Thursday 9/28/23 @ 1:9 PM
Difficulty: 8.05 / 10
162kj
79rpm
43%
18mph
20 min Full Body Strength
Ben Alldis
Thursday 9/28/23 @ 12:46 PM
Difficulty: 7 / 10
 
15 min Climb Ride
Ben Alldis
Thursday 9/28/23 @ 12:29 PM
Difficulty: 7.61 / 10
141kj
73rpm
49%
19mph
20 min EDM Ride
Hannah Frankson
Thursday 9/28/23 @ 12:7 PM
Difficulty: 7.18 / 10
174kj
74rpm
47%
18mph
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 9/27/23 @ 12:20 PM
Difficulty: 7.48 / 10
 
30 min House Ride
Jess King
Wednesday 9/27/23 @ 11:46 AM
Difficulty: 7.96 / 10
259kj
79rpm
44%
18mph
30 min New Tracks Ride
Kendall Toole
Monday 9/25/23 @ 1:9 PM
Difficulty: 7.43 / 10
212kj
77rpm
41%
17mph
30 min EDM Full Body Strength
Callie Gullickson
Monday 9/25/23 @ 12:36 PM
Difficulty: 7.28 / 10
 
30 min HIIT & Hills Ride
Ben Alldis
Monday 9/25/23 @ 12:3 PM
Difficulty: 8.33 / 10
247kj
78rpm
44%
18mph
30 min EDM Ride
Benny Adami
Sunday 9/24/23 @ 5:24 PM
Difficulty: 7.99 / 10
270kj
79rpm
46%
19mph