Workouts

20 min Tropical House Ride
Ally Love
Tuesday 10/3/23 @ 1:27 PM
Difficulty: 6.81 / 10
107kj
79rpm
38%
15mph
5 min Cool Down Ride
Kendall Toole
Monday 10/2/23 @ 1:3 PM
Difficulty: 4.11 / 10
34kj
71rpm
44%
17mph
30 min 2000s Ride
Cody Rigsby
Monday 10/2/23 @ 12:31 PM
Difficulty: 7.54 / 10
286kj
76rpm
47%
19mph
20 min Arms & Shoulders Strength
Selena Samuela
Monday 10/2/23 @ 12:8 PM
Difficulty: 7.3 / 10
 
30 min Groove Ride
Leanne Hainsby
Monday 10/2/23 @ 11:35 AM
Difficulty: 7.69 / 10
218kj
81rpm
41%
17mph
20 min HIIT Ride
Ben Alldis
Sunday 10/1/23 @ 3:14 PM
Difficulty: 8.1 / 10
189kj
78rpm
46%
19mph
Flash 15
Jess Sims
Sunday 10/1/23 @ 2:56 PM
Difficulty: 7.58 / 10
 
20 min Dance Music Ride
Ben Alldis
Sunday 10/1/23 @ 2:34 PM
Difficulty: 7.79 / 10
203kj
81rpm
47%
20mph
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 9/30/23 @ 3:55 PM
Difficulty: 6.66 / 10
 
30 min Pop Ride
Jess King
Saturday 9/30/23 @ 3:22 PM
Difficulty: 7.97 / 10
302kj
78rpm
48%
20mph