Workouts
10 min Chest & Back Strength
Callie Gullickson
Sunday 10/8/23 @ 4:2 PM
Difficulty: 6.43 / 10
361kj
85rpm
41%
18mph
277kj
81rpm
44%
19mph
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 10/6/23 @ 1:53 PM
Difficulty: 7.48 / 10
144kj
74rpm
49%
19mph
77kj
81rpm
35%
15mph
242kj
77rpm
44%
18mph
30 min Dance Music Full Body Strength
Logan Aldridge
Wednesday 10/4/23 @ 11:50 AM
Difficulty: 7.47 / 10
150kj
78rpm
42%
17mph
20 min Century Strength: Curls
Adrian Williams
Tuesday 10/3/23 @ 1:49 PM
Difficulty: 7.59 / 10