Workouts
30 min Women Who Mix Ride
Leanne Hainsby
Thursday 5/2/24 @ 12:16 PM
Difficulty: 7.67 / 10
207kj
78rpm
41%
17mph
249kj
76rpm
46%
18mph
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 5/1/24 @ 12:54 PM
Difficulty: 7.05 / 10
202kj
79rpm
41%
16mph
246kj
73rpm
46%
18mph
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 4/30/24 @ 12:48 PM
Difficulty: 7.55 / 10
254kj
78rpm
45%
18mph
120kj
77rpm
40%
16mph
269kj
81rpm
43%
19mph