Workouts

20 min Arms & Shoulders Strength
Selena Samuela
Sunday 11/5/23 @ 7:59 PM
Difficulty: 6.52 / 10
 
20 min 90s Dance Ride
Ben Alldis
Sunday 11/5/23 @ 7:37 PM
Difficulty: 7.53 / 10
191kj
79rpm
47%
19mph
20 min Rave Ride
Hannah Frankson
Saturday 11/4/23 @ 6:0 PM
Difficulty: 6.99 / 10
161kj
81rpm
42%
18mph
30 min Full Body Strength
Callie Gullickson
Saturday 11/4/23 @ 5:28 PM
Difficulty: 6.95 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 11/4/23 @ 4:56 PM
Difficulty: 7.6 / 10
264kj
73rpm
46%
19mph
30 min Intervals & Arms Ride
Olivia Amato
Friday 10/27/23 @ 1:27 PM
Difficulty: 8.35 / 10
254kj
68rpm
47%
18mph
10 min Arms & Shoulders Strength
Rad Lopez
Friday 10/27/23 @ 1:15 PM
Difficulty: 7.13 / 10
 
20 min Full Body Strength
Callie Gullickson
Friday 10/27/23 @ 12:54 PM
Difficulty: 6.16 / 10
 
30 min EDM Ride
Emma Lovewell
Friday 10/27/23 @ 12:21 PM
Difficulty: 7.72 / 10
252kj
80rpm
44%
18mph
Extra 10: Low Impact Ride
Leanne Hainsby
Thursday 10/26/23 @ 12:38 PM
Difficulty: 5.99 / 10
67kj
82rpm
37%
16mph