Workouts
247kj
76rpm
45%
18mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 12/8/23 @ 1:24 PM
Difficulty: 7.02 / 10
173kj
78rpm
45%
19mph
200kj
76rpm
41%
17mph
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 12/7/23 @ 1:31 PM
Difficulty: 6.55 / 10
166kj
82rpm
43%
18mph
30 min Soundtrack Strength Club
Callie Gullickson
Wednesday 12/6/23 @ 2:3 PM
Difficulty: 6.72 / 10
341kj
77rpm
43%
18mph
280kj
75rpm
48%
19mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 12/5/23 @ 1:47 PM
Difficulty: 7.16 / 10