Workouts
30 min Upper Body Strength
Selena Samuela
Tuesday 12/19/23 @ 1:42 PM
Difficulty: 6.95 / 10
278kj
82rpm
45%
19mph
232kj
83rpm
41%
18mph
145kj
79rpm
42%
17mph
20 min RUN DMC Full Body Strength
Ben Alldis
Sunday 12/17/23 @ 7:34 PM
Difficulty: 0 / 10
262kj
80rpm
45%
18mph
20 min Century Strength: Curls
Adrian Williams
Saturday 12/9/23 @ 11:20 PM
Difficulty: 7.59 / 10
73kj
76rpm
43%
18mph
343kj
76rpm
52%
21mph