Workouts

30 min Upper Body Strength
Selena Samuela
Tuesday 12/19/23 @ 1:42 PM
Difficulty: 6.95 / 10
 
30 min House Ride
Jess King
Tuesday 12/19/23 @ 1:8 PM
Difficulty: 8.39 / 10
278kj
82rpm
45%
19mph
30 min Pop Ride
Leanne Hainsby
Monday 12/18/23 @ 1:58 PM
Difficulty: 7.52 / 10
232kj
83rpm
41%
18mph
20 min Upper Body Strength
Jess Sims
Monday 12/18/23 @ 1:35 PM
Difficulty: 6.88 / 10
 
20 min EDM Ride
Kendall Toole
Monday 12/18/23 @ 1:12 PM
Difficulty: 7.19 / 10
145kj
79rpm
42%
17mph
20 min RUN DMC Full Body Strength
Ben Alldis
Sunday 12/17/23 @ 7:34 PM
Difficulty: 0 / 10
 
30 min 2000s Ride
Jess King
Sunday 12/17/23 @ 7:1 PM
Difficulty: 0 / 10
262kj
80rpm
45%
18mph
20 min Century Strength: Curls
Adrian Williams
Saturday 12/9/23 @ 11:20 PM
Difficulty: 7.59 / 10
 
10 min Low Impact Ride
Kendall Toole
Saturday 12/9/23 @ 11:8 PM
Difficulty: 5.64 / 10
73kj
76rpm
43%
18mph
30 min EDM Ride
Ben Alldis
Saturday 12/9/23 @ 10:36 PM
Difficulty: 8.01 / 10
343kj
76rpm
52%
21mph