Workouts

20 min Pop Ride
Cody Rigsby
Friday 1/19/24 @ 1:12 PM
Difficulty: 0 / 10
143kj
80rpm
41%
17mph
30 min EDM Ride
Jess King
Thursday 12/28/23 @ 2:13 PM
Difficulty: 7.85 / 10
238kj
75rpm
45%
18mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 12/28/23 @ 1:50 PM
Difficulty: 7.57 / 10
 
30 min Dance Music Ride
Ben Alldis
Thursday 12/28/23 @ 1:17 PM
Difficulty: 8.11 / 10
284kj
78rpm
48%
19mph
30 min House Ride
Jess King
Wednesday 12/27/23 @ 2:12 PM
Difficulty: 8.22 / 10
274kj
77rpm
47%
19mph
20 min Chest & Back Strength
Rebecca Kennedy
Wednesday 12/27/23 @ 1:50 PM
Difficulty: 0 / 10
 
30 min EDM Ride: Live From Home
Jess King
Wednesday 12/27/23 @ 1:17 PM
Difficulty: 8.35 / 10
232kj
78rpm
44%
18mph
30 min House Ride
Jess King
Tuesday 12/26/23 @ 2:20 PM
Difficulty: 8.42 / 10
303kj
69rpm
53%
20mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 12/26/23 @ 1:57 PM
Difficulty: 6.46 / 10
 
30 min House Ride: Live from Home
Jess King
Tuesday 12/26/23 @ 1:24 PM
Difficulty: 8.45 / 10
274kj
72rpm
49%
19mph