2spin4mamba
#FGF- Chicago
Total Rides: 702

Following

2spin4mamba
#FGF- Chicago
Total Rides: 702

Following

Workouts

Extra 10: HIIT Ride
Tunde Oyeneyin
Tuesday 8/15/23 @ 12:9 PM
Difficulty: 8.28 / 10
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148kj
81rpm
54%
22mph
20 min HIIT Ride
Robin Arzón
Monday 8/14/23 @ 1:12 PM
Difficulty: 8.6 / 10
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283kj
66rpm
62%
22mph
20 min HIIT Ride
Denis Morton
Monday 8/7/23 @ 11:36 AM
Difficulty: 8.11 / 10
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186kj
58rpm
55%
18mph
30 min Pop Ride
Tunde Oyeneyin
Sunday 8/6/23 @ 12:35 PM
Difficulty: 7.54 / 10
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278kj
64rpm
53%
19mph
60 min Power Zone Ride
Denis Morton
Tuesday 7/25/23 @ 10:52 AM
Difficulty: 8.3 / 10
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600kj
71rpm
47%
18mph
Monday 7/24/23 @ 2:17 AM
Difficulty: NaN / 10
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Sunday 7/16/23 @ 1:22 AM
Difficulty: NaN / 10
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10 min Focus Flow: Hips
Chelsea Jackson Roberts
Friday 7/7/23 @ 2:36 AM
Difficulty: 3.71 / 10
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20 min Grounded Yoga Flow
Chelsea Jackson Roberts
Thursday 7/6/23 @ 1:11 AM
Difficulty: 3.9 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 7/3/23 @ 1:10 AM
Difficulty: 3.93 / 10
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