Workouts
8kj
6rpm
22%
1mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/30/23 @ 1:27 PM
Difficulty: 6.86 / 10
720kj
70rpm
51%
19mph
41kj
50rpm
38%
10mph
Extra 10: Low Impact Ride
Alex Toussaint
Wednesday 8/30/23 @ 11:26 AM
Difficulty: 5.03 / 10
5kj
51rpm
32%
9mph
83kj
92rpm
38%
18mph
15kj
58rpm
36%
11mph
31kj
69rpm
32%
11mph